Americans eat a lot of chicken. People in the United States ate more than 90 pounds per capita of the meat in 2015. It is the most consumed protein in the country. In fact, people in the United States eat more chicken than people in any other country. In the week before the American Independence Day, Americans buy almost 700 million pounds of chicken. It is a good thing that it is very healthy! Whether you eat it at home or in restaurants, there are some really good health benefits that accompany eating chicken.
Top Reasons to Pick Chicken:
- It is a great source of protein. Chicken meat is one of the best sources of protein around. Of the non-vegetarian protein sources, it is the most lean. If you consume 100 grams of roasted chicken, you will get 31 grams