Why is peanut butter a staple of most American households?
The fact it can go with just about everything is a good place to start, but there’s more to peanuts than its flexibility in dishes. It’s a tasty, hearty and healthy addition to just about any diet. The benefits of eating peanuts has been thoroughly studied in medical journals and science facilities the world over, with some of the biggest breakthroughs involving this plant emerging decades ago and still bringing surprises to the table. What can you gain from adding peanuts to your diet? Find out all their health benefits, as well as fun cooking ideas, by glancing at the list below.